New year 2023 or start straight concept.word 2023 written on the
New Year’s Resolutions
The beginning of another year is already upon us! It seems like every time another year goes by, the next one passes by even quicker. The end of the year…
new year – remove, reboot, and rebuild
Happy New Year everyone! I am here to encourage you to ring in the New Year with a Remove, Reboot, and Rebuild button. Instead of focusing on resolutions that never…
SMART New Year Goals
Most New Year Resolutions fail within the 1st two weeks of January It’s really common for people to set New Years’ Resolutions that they don’t really think will be successful.…
New Year Total Body Challenge – Week 5: Chest and Back
https://youtu.be/iravnbu2CSU FOCUS: ACCOMPLISHMENT & SUCCESS For many of us, starting a New Year means setting goals and starting a new routine. Regardless of what your goals are, creating a…
New Year Total Body Challenge – Week 4: Core Day
https://youtu.be/70WSOGBGkHA FOCUS: INSPIRATION… what moves your needle? If your healthy ways fell off the wagon over the holiday season, you’re not alone! Don’t let a few indulgent days send…