Maximize the 14 Body Positions on Your Total Gym! – Position 1 Seated Forward
https://youtu.be/B6x2uLbSMXoMaximize the 14 Different Body Positions on Your Total Gym!Position #1 - Seated ForwardHello Total Gym Team! It’s Master Trainer JayDee here to show you how to make your workouts more Time-Efficient. The benefit for you is spending less time working out and more time enjoying all that added energy…