The 777 Total Gym Summer Sizzle Challenge
https://youtu.be/pEyscIEdafcThe 777 Total Gym Summer Sizzle Challenge7 Moves • 7 Days a Week • Build to 7 RoundsMaria Sollon, MS, CSCS, PESSummer has a rhythm of its own and sometimes, that rhythm doesn’t include your usual workout. Longer days, hotter temperatures, spontaneous plans… it’s easy for fitness routines to slide.But…