Spring Break Strong: A Quick Total Gym Tune-Up
https://youtu.be/vm6OUC88F6ISpring Break Strong: A Quick Total Gym Tune-UpMaria Sollon, MS, CSCS, PESSpring break isn’t just a vacation. It’s a vibe, an energy shift, a reason to shake off the winter slump and move with purpose! Whether you’re packing for paradise or just craving a fresh start, this fast and effective…