Total Gym Pilates: Part 5
https://youtu.be/WJCUPVqh40kTotal Gym Pilates: Strength Meets FlowPart 5: Pilates Partner WorkoutMaria Sollon, MS, CSCS, PESThe grand finale of Strength Meets Flow takes Pilates to a playful new level!This Total Gym Pilates Partner Workout blends the mind–body precision of Pilates with the dynamic challenge of training side-by-side with a teammate. Together you’ll…