oblique exercises Archives - Total Gym Pulse

Circuit Training Workout To Master Your Golf Game

Post published: April 19, 2016
Post author:JayDee Cutting III, MBA
Post category:Workout Videos Workouts

Master Your Game - Golf Inspired Circuit Training Workout: I hope the exciting Master’s tournament got your golf blood boiling and you’re ready to kick off the season in style. Fitness style! I’ve been playing golf for 48 years now. Wow, I must be old! Not too old. My dad started me…

How to Target the Obliques on the Total Gym

Post published: May 8, 2014
Post author:Total Gym Direct
Post category:Health & Fitness Workouts

Oblique Exercises http://youtu.be/sCM09d7kq6c Oblique exercises are critical to obtaining optimal abdomen strength and aesthetics. The oblique muscles have several important functions. First, they help you bend to the side or twist your torso. Also, strengthening the obliques muscles makes your back stronger which helps prevent back problems and injuries. Strong…

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