Master Your Game - Golf Inspired Circuit Training Workout: I hope the exciting Master’s tournament got your golf blood boiling and you’re ready to kick off the season in style. Fitness style! I’ve been playing golf for 48 years now. Wow, I must be old! Not too old. My dad started me…
Personal Trainer Workouts: Tiffany Presents Three Total Gym Exercises http://youtu.be/4_xKZssCN9c Tiffany joins us again on Total Gym Pulse to demonstrate some amazing Total Gym workouts. In this segment, Tiffany shows us how we can work four to five muscle groups with three different exercises that are amazing for your triceps,…
Heat Up Your Summer Workout Plan Summer is upon us! This means longer days, sunnier skies, and… skimpier clothing. This could be cause for concern, but a summer workout plan can take the cringe out of summer’s most fearsome wardrobe essentials! Shorts, sundresses, trim tops, and swimsuits… Don’t fear body-baring…