belly fat Archives - Total Gym Pulse

The Best Methods to Shrink Your Belly

Post published: January 13, 2016
Post author:Jodai Saremi
Post category:Health & Fitness Healthy Eating

“Pinch an Inch”: In the body, fat is not just fat. It’s all about location, location, location. According to Harvard T.H. Chan School of Public Health’s Obesity Prevention Source, having large hips and a padded butt does not have the same health risks as a portly potbelly. Apples vs Pears Although an apple a day may be healthy, being…

Six-Pack Abs

Post published: October 21, 2013
Post author:Zack Jenkins
Post category:Health & Fitness Workouts

Getting to the Core of Six-Pack Abs Abs aren’t everything, but let’s face it: They are what everyone wants. Fitness can mean many things, but in most people’s eyes it’s nothing without six-pack abs. The hype over sculpted abdominals is everywhere, with a million-and-one gimmicks, routines, articles, diets, etc. claiming…

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