Total Gym Trainers Corner: Melissa Muniz Share’s Her Favorite Exercises

Boost Your Total Gym Workout With These 3 Additions: When you are asked to talk about your favorite something, what is the first thing your brain does? If it is anything like mine, it fills up with images and stories - like pouring a bunch of bright beautiful marbles in a jar and then trying…

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Total Gym Spotlight: The Tri-Grip Shaper Bars

Hey Total Gym Team, it’s Master Trainer JayDee here to introduce you to another wonderful, multipurpose Total Gym accessory from Total Gym: the Tri-Grip Shaper Bars.   One of the best benefits of owning a Total Gym trainer is its versatility. As a fitness professional, I make a living training clients and they…

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