Introducing: Total Gym Row Trainer: Row training is all of the rage today. The Total Gym Row Trainer takes this rage to a whole new level of fun and excitement. If you want a superb cardio workout that trains the entire body, not just the legs, then it is time…
Total Gym® and TRX® Integration and Exercises: It’s a brand new year, and many people make their resolution around the topic of getting fit or exercising more often. What Total Gym has for you is not only some exercises to jumpstart that resolution but equipment that will take those exercises to a new level.…
Total Gym Exercises for Weak Ankles and Feet Chest, back, legs, abs… These are common areas focused on in most workouts, but do you ever think about your ankles and feet? Do you know that how your foot hits the ground with walking will determine how the knees, hips and…
How To Get Abs FAST http://www.youtube.com/watch?v=JXKtcX3b6Jc Have you ever wondered how to get great abs fast? In a world where we are all crunched for time it can sometimes be difficult to get in a great workout, especially one that will get you six pack abs. This is one of…
Eight Ways to Revamp Your Home Workout Routine Whether you are discerning enough to have a Total Gym as your home exercise equipment, or use bodyweight, dumbbells, BOSU, rubber resistance or kettlebells, good home workouts can be enjoyed in just 30 minutes a day! Here are some tips to revamp…
CBS NEWS - 8/24/11 The Total Gym®, a recognized leader in personal home fitness, announced today that they are teaming up with internationally recognized performance-enhancement coach, owner of Fitness Quest 10, author and personal trainer to dozens of professional athletes Todd Durkin, MA, CSCS to develop a new series of…