post pregnancy Archives - Total Gym Pulse

This Total Gym User Got Back in Shape After Pregnancy

November 1, 2013
Total Gym Direct
Health & Fitness / Workouts
1 Comment

Total Gym User Testimonial of the Week: Rebecca Joseph http://youtu.be/kL2Rg4FYwxw Total Gym Pulse presents a new series to the Total Gym Blog called Testimonial of The Week. We will be posting these interviews on a weekly basis. Be sure to send us your Total Gym story. Meet our first featured…

Lose the Baby Fat: A Post-Pregnancy Workout Plan for New Moms

September 9, 2013
Elizabeth Leeds, DPT
Health & Fitness / Workouts
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Lose the Baby Fat: A Post-Pregnancy Workout Plan for New Moms Congratulations! You've made it through the nine months to create a new life! Now what? You’re probably wondering what happened to your body – particularly, your belly. Exercise is a great way to get your pre-baby body back. Crunches…

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