Merry Christmas from Total Gym! December 24, 2014 Total Gym Direct Health & Fitness 0 Comments Wishing you a beautiful holiday season and a new year filled with happiness! – Your Friends at Total Gym. You Might Also Like Foam Rolling and Self-Myofascial Release Techniques July 23, 2014 What is Metabolic Conditioning, and Should You Be Doing It? August 25, 2017 The Plyometric Workout: What Is It? October 17, 2013 New Year – New You! January 2, 2014 7 Best Stretches to do on the Total Gym October 25, 2016 Getting Started with Your New Total Gym January 17, 2025 Leave a Reply Cancel reply Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email. Δ