Transform Your Home into an SLT Gym with Total Gym: Pilates-cardio is the hot fusion workout for a summer-ready body, and Total Gym is poised to help you sculpt and define every smoking curve of your dream physique. The SLT (strengthen lengthen tone) full body workout, developed by Amanda Freeman in…
Total Gym® and TRX® Integration and Exercises: It’s a brand new year, and many people make their resolution around the topic of getting fit or exercising more often. What Total Gym has for you is not only some exercises to jumpstart that resolution but equipment that will take those exercises to a new level.…
https://youtu.be/bkAxfHnp5qc Taking a Closer Look at the Total Gym FIT: Today I will be highlighting the Total Gym FIT, another great product for your home gym, resistance-training program. One of the things I love about being a Total Gym Master Trainer® and part of the Total Gym family is the ingenuity.…