Total Gym arm workout Archives

Upper Body Workout for Total Gym

April 22, 2014
Total Gym Direct
Health & Fitness / Workouts
0 Comments

http://youtu.be/gxEhg8xE-xA Upper Body Workout for Total Gym Sometimes there is nothing more satisfying than a great upper body workout. Summer is quickly approaching and the time is now to get your arms, pectorals and abs in tip top shape. Having upper body strength is extremely important not only for aesthetics…

Total Gym Body Part Makeover – Arms

December 16, 2013
Rob Glick
Health & Fitness / Workouts
1 Comment

The Total Gym Workout for Toned Arms http://youtu.be/wulcGr3Una8 Madonna, Michelle Obama, and other high profile people have unveiled beautiful arms from behind closed clothes. Healthy looking, toned arms are sexy - and within our reach! The great news about training on the Total Gym is that – although we’re focusing…

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