Total Gym Upper Body Workout Archives

The Best Total Gym Triceps Workout

Post published: May 13, 2014
Post author:Total Gym Direct
Post category:Health & Fitness Workouts

Best Tricep Exercises http://youtu.be/TRNzxWF6Rh0 Did you know some of the best triceps exercises can be done on the Total Gym? Triceps often get overlooked due to the glamorization of the bicep but the triceps make up two thirds of your arm! It’s crucial to work every area possible to keep…

Upper Body Workout for Total Gym

Post published: April 22, 2014
Post author:Total Gym Direct
Post category:Health & Fitness Workouts

http://youtu.be/gxEhg8xE-xA Upper Body Workout for Total Gym Sometimes there is nothing more satisfying than a great upper body workout. Summer is quickly approaching and the time is now to get your arms, pectorals and abs in tip top shape. Having upper body strength is extremely important not only for aesthetics…

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