Perfect Your Posture with Total Gym
https://youtu.be/xAATIX27I8g When you walk through life standing with good, effortless posture it positively affects your physical and mental health. To others, you appear taller, more confident, and younger. Mentally, you feel higher self-esteem, more assured and maybe even happier. Physically, your body loves it! You breathe fuller with less effort…