benefits of greek yogurt Archives

Make Yogurt a Part of Your Healthy Eating Plan

June 9, 2014
Jennifer M. Wood, MS, RD
Health & Fitness / Healthy Eating
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Make Yogurt a Part of Your Healthy Eating Plan Is Yogurt Part of Your Healthy Eating Plan? If yogurt is not already a part of your diet then it should be. You might wonder what the nutritional value of yogurt is? Well, not only is yogurt very nutritious, but it…

The Benefits of Greek Yogurt

May 15, 2014
Total Gym Direct
Health & Fitness / Healthy Eating
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Benefits of Greek Yogurt http://youtu.be/Yrm2xk44lNI There are many benefits to incorporating Greek yogurt into your diet. Not only does it satisfy your sweet tooth, but it also has several health benefits, which come in handy when trying to lose weight and get into shape. Fitness trainer and long time Total…

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