Now that the long lazy days of summer are over, it is important to re-think your nutrition strategy. When you are juggling school drop offs, working lunches and overall hectic days, the most important thing is to be prepared.
Enter mason jar meals! They are easy, portable and delicious ways to keep your nutrition on track when your schedule gets hectic. I have shared my favorite mason jar breakfasts and lunches below. I’d love to hear what you think so after you give them a try be sure to leave a comment or find us over on Facebook!
Mason Jar Breakfasts
Vanilla Almond Overnight Oatmeal with Blueberries
For the full recipe, visit www.tasteslovely.com
Pumpkin Spice Latte Overnight Oats
For the full recipe, visit cupcakesandkalechips.com
Almond Butter, Strawberry & Banana Overnight Oats with Chia
For the full recipe, visit www.ambitiouskitchen.com.
Mason Jar Breakfast Parfait
For the full recipe, visit iowagirleats.com.
Breakfast Baked Eggs
For the full recipe, visit foodinjars.com.
Sausage, Spinach & Pepper Omelet in a Jar
For the full recipe, visit mylifecookbook.com.
Mason Jar Lunches
Wheat Berry and Tomato Mason Jar Salad with Basil-Almond Pesto
For the full recipe, visit www.floatingkitchen.net.
Zucchini Salad with Avocado Spinach Dressing
For the full recipe, visit www.sugarfreemom.com.
Thai Chopped Chicken Salad with Chili Vinaigrette
For the full recipe, visit lexiscleankitchen.com.
Burrito Bowl Mason Jar Salad
For the full recipe, visit www.strictlydelicious.com.
Deconstructed Sushi in a Jar
For the full recipe, visit kristaandjess.wordpress.com.
Italian Style Quinoa Noodle Soup
For the full recipe, visit goop.com.
