https://youtu.be/bkAxfHnp5qc Taking a Closer Look at the Total Gym FIT: Today I will be highlighting the Total Gym FIT, another great product for your home gym, resistance-training program. One of the things I love about being a Total Gym Master Trainer® and part of the Total Gym family is the ingenuity.…
Trouble-zone Toners With summer just around the corner, it’s time to shed any extra weight you put on this past winter. As we get ourselves into the exercise groove sometimes we find ourselves despairing over the trouble zone areas that seem impossible to tame. You may think to yourself, "how…
How To Get Abs FAST http://www.youtube.com/watch?v=JXKtcX3b6Jc Have you ever wondered how to get great abs fast? In a world where we are all crunched for time it can sometimes be difficult to get in a great workout, especially one that will get you six pack abs. This is one of…
Personal Trainer Workouts: John Peele on Ab Exercises http://youtu.be/Sc-9MdTUkSY John Peele is back to Total Gym Pulse with a brand new workout for us on the Total Gym. John begins the segment by telling us about the frequent question he gets asked by his clients, how do I get rock…
Personal Trainer Workouts: Tiffany Presents Three Total Gym Exercises http://youtu.be/4_xKZssCN9c Tiffany joins us again on Total Gym Pulse to demonstrate some amazing Total Gym workouts. In this segment, Tiffany shows us how we can work four to five muscle groups with three different exercises that are amazing for your triceps,…
The 5 Best Ab Exercises You Can Do at Home When my clients ask about being bikini or bathing suit ready for the summer time the midsection (abs) always come up. Here are the best ab exercises you can do at home that will help you feel confident in whatever…