Total Gym Ab Exercises

Personal Trainer Workouts: John Peele on Ab Exercises John Peele is back to Total Gym Pulse with a brand new workout for us on the Total Gym. John begins the segment by telling us about the frequent question he gets asked by his clients, how do I get rock…

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Best Ab Exercises At Home

The 5 Best Ab Exercises You Can Do at Home When my clients ask about being bikini or bathing suit ready for the summer time the midsection (abs) always come up. Here are the best ab exercises you can do at home that will help you feel confident in whatever…

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