arm workout Archives - Total Gym Pulse

Total Gym Body Part Makeover – Arms

December 16, 2013
Rob Glick
Health & Fitness / Workouts

The Total Gym Workout for Toned Arms http://youtu.be/wulcGr3Una8 Madonna, Michelle Obama, and other high profile people have unveiled beautiful arms from behind closed clothes. Healthy looking, toned arms are sexy - and within our reach! The great news about training on the Total Gym is that – although we’re focusing…

Sexy Shoulder Workouts

August 13, 2013
Maria Sollon
Health & Fitness / Workouts

Sexy Shoulder Exercises for Women Attention Ladies! The summer heat is here and you know what that means: Sleeveless tops, sexy sundresses and swimsuits. You need a quick and effective shoulder workout to feel sexy at the pool, parties and special events and while wearing that sexy sundress. Here are…

End of content

No more pages to load