Hip Replacement Preparation and Rehab on the Total Gym

Total Gym Prepares You For Surgery and Helps Rehab After:   Happy New Year Total Gym Team,   My favorite Holiday song this year?  “All I want for Christmas is my two healthy hips”  and I’m happy to say my wish came true!   This is a follow up blog post from the summer of 2015 , about…

Continue ReadingHip Replacement Preparation and Rehab on the Total Gym

A Closer Look at Total Gym and TRX

Total Gym® and TRX® Integration and Exercises:   It’s a brand new year, and many people make their resolution around the topic of getting fit or exercising more often. What Total Gym has for you is not only some exercises to jumpstart that resolution but equipment that will take those exercises to a new level.…

Continue ReadingA Closer Look at Total Gym and TRX

Total Gym Spotlight: Total Gym FIT

https://youtu.be/bkAxfHnp5qc Taking a Closer Look at the Total Gym FIT:   Today I will be highlighting the Total Gym FIT, another great product for your home gym, resistance-training program.   One of the things I love about being a Total Gym Master Trainer® and part of the Total Gym family is the ingenuity.…

Continue ReadingTotal Gym Spotlight: Total Gym FIT

Total Gym Spotlight: The Tri-Grip Shaper Bars

Hey Total Gym Team, it’s Master Trainer JayDee here to introduce you to another wonderful, multipurpose Total Gym accessory from Total Gym: the Tri-Grip Shaper Bars.   One of the best benefits of owning a Total Gym trainer is its versatility. As a fitness professional, I make a living training clients and they…

Continue ReadingTotal Gym Spotlight: The Tri-Grip Shaper Bars

End of content

No more pages to load