3 Total Gym Workouts Used by World Famous Athletes http://youtu.be/4_m6EMQtwDM Total Gym teamed up with Todd Durkin to create three new Total Gym high energy workouts. Todd is one of America's top trainers and has used the Total Gym with many of clients his clients, including some world famous athletes.…
Leg Curl Exercises with Christie Brinkley http://youtu.be/hh592Npdw_k Leg curl exercises may not be everyone’s favorite workout but they are essential in building one’s overall leg strength. Christie Brinkley joins us once again on Total Gym Pulse to show us Total Gym Exercise #71 - the “lying leg curl with crunch”…
AMAZING Leg Workout http://youtu.be/ECA6y1oxObk Christie Brinkley joins us on Total Gym Pulse once again to show us an amazing leg workout using The Total Gym. A lot of people like to focus on the upper body when it comes to working out but the lower body is a crucial part…
Improve Your Bench Press Weight with Total Gym http://youtu.be/AMK-REGyN54 Total Gym Pulse welcomes back John Carleo to the official Total Gym Blog. This week John shares an innovative workout technique to duplicate the typical gym bench press when using the Total Gym. John says that whenever someone notices you’ve been…
The Total Gym Workout for Two http://youtu.be/S7xgcwy7RSQ Double the pleasure and double the fun, with a workout made for two! Finding the motivation for a workout alone can be tough, but having someone holding you accountable can drive your fitness level to a higher standard. Overcome a workout plateau by…
Total Gym Upper Body Workout with Sherry Goggin http://youtu.be/cTZRy0YRUNU Total Gym Pulse welcomes Sherry Goggin to the blog where she demonstrates a great upper body workout that you can do on the Total Gym. The first exercise she starts with is the shoulder press. It is important to keep good…
Total Gym Testimonial of the Week: Raymon Witt http://youtu.be/iZA1y6HovCw Total Gym Pulse welcomes Raymon Whitt to our blog as our featured testimonial of the week. When Raymon first started using the Total Gym he was 233 pounds, which was completely overweight for his size. Raymon’s original plan was to use…
Personal Trainer Workouts: John Peele on Ab Exercises http://youtu.be/Sc-9MdTUkSY John Peele is back to Total Gym Pulse with a brand new workout for us on the Total Gym. John begins the segment by telling us about the frequent question he gets asked by his clients, how do I get rock…
Mike Campbell, The Fat Guy: Part 3 http://youtu.be/S-LHHAkIijs Mike “The Fat Guy” Campbell joins Total Gym Pulse once again with some more inspirational advice, talking about feeling good. Mike states that he knows a lot of people that are overweight - like he once was - are feeling bad. He…
Total Gym Squat Exercises with Rosalie Brown http://youtu.be/jsnwdqlX7Yo Rosalie Brown is back once again at Total Gym Pulse. This week Rosalie discusses the importance of the squat and how it is one of the most important exercises for the lower body and buttocks area. You can actually do the squat…