Total Gym Squat Exercises with Rosalie Brown http://youtu.be/jsnwdqlX7Yo Rosalie Brown is back once again at Total Gym Pulse. This week Rosalie discusses the importance of the squat and how it is one of the most important exercises for the lower body and buttocks area. You can actually do the squat…
Total Gym Lower-Back Exercises http://youtu.be/a_1oWt4W5wM The muscles located on the backside of the body play a critical role in maintaining a healthy and active lifestyle. These muscles are an important component in athletic performance, proper body alignment, posture, and living a pain free lifestyle. It would be an understatement to…
Feeling Sexy and in Shape This Holiday Want to stay in shape, stick to your fitness plan over the holidays, and not lose that sex appeal you’ve spent most of the year developing? Here’s the simple rule: you are what you think and feel. Ever realize that your thoughts are…
Rebecca Kiritsy – Testimonial of the Week http://youtu.be/bfUnxMIgTGg Total Gym Pulse welcomes Rebecca Kiritsy to the blog for our latest testimonial of the week. Rebecca mentions she is embarrassed when looking at old pictures of herself before using the Total Gym. She jokes that the pictures she shows in the…
The Tone It Up Girls Try Out Total Gym http://youtu.be/xHkUSFEfCIY Karena and Katrina, founders of Tone It Up, were given a Total Gym to try. After using it, both agreed that the Total Gym was an amazing exercise machine that produces a phenomenal workout. One of the features they loved…
The Total Gym Workout for Toned Arms http://youtu.be/wulcGr3Una8 Madonna, Michelle Obama, and other high profile people have unveiled beautiful arms from behind closed clothes. Healthy looking, toned arms are sexy - and within our reach! The great news about training on the Total Gym is that – although we’re focusing…
Chuck Norris & Gena on the Total Gym http://youtu.be/e_xQ98bfxOk Chuck Norris and his wife Gena have been huge advocates for the Total Gym for years. In fact, they love the Total Gym so much they even have one in their bedroom, making it easy to start their day with an…
Advanced Total Gym Training with John Carleo http://youtu.be/aMpZKJEOZw4 Total Gym Pulse welcomes John Carleo back with a brand new advanced workout segment on the Total Gym. He starts by showing us that he has added weight to the top of the Total Gym exercise machine to give more resistance. The…
Total Gym Abs Workout with Rosalie Brown http://youtu.be/1qVxVJjZAvk Rosalie Brown is back with another segment for Total Gym Pulse! In this video, Rosalie demonstrates how to work the abs with her highly effective bicycle abs workout on the Total Gym. Everyone wants better-looking abs, and they always want the to…
Happy Thanksgiving from Total Gym! “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” John Fitzgerald Kennedy At Total Gym we are thankful for health, happiness, family and friends. We are thankful for the trust and…