Christie Brinkley Explains What She Loves About The Total Gym! http://youtu.be/sfFFJHm_aRg I Love You! The term “I love you” is counted in more than 1 way in the latest blog for Total Gym Pulse. In this video, Christie Brinkley counts several things she loves about The Total Gym. Christie has…
3 Total Gym Workouts Used by World Famous Athletes http://youtu.be/4_m6EMQtwDM Total Gym teamed up with Todd Durkin to create three new Total Gym high energy workouts. Todd is one of America's top trainers and has used the Total Gym with many of clients his clients, including some world famous athletes.…
Leg Curl Exercises with Christie Brinkley http://youtu.be/hh592Npdw_k Leg curl exercises may not be everyone’s favorite workout but they are essential in building one’s overall leg strength. Christie Brinkley joins us once again on Total Gym Pulse to show us Total Gym Exercise #71 - the “lying leg curl with crunch”…
AMAZING Leg Workout http://youtu.be/ECA6y1oxObk Christie Brinkley joins us on Total Gym Pulse once again to show us an amazing leg workout using The Total Gym. A lot of people like to focus on the upper body when it comes to working out but the lower body is a crucial part…
Improve Your Bench Press Weight with Total Gym http://youtu.be/AMK-REGyN54 Total Gym Pulse welcomes back John Carleo to the official Total Gym Blog. This week John shares an innovative workout technique to duplicate the typical gym bench press when using the Total Gym. John says that whenever someone notices you’ve been…
Core Planking Workout with Total Gym Planking is not only a great core workout, but also a full body exercise. It slenderizes shoulders, streamlines hips, strengthens the hips and back, and defines the abdominals. The essence of the plank lies in performing it correctly. Total Gym provides multiple settings to…
Total Gym Upper Body Workout with Sherry Goggin http://youtu.be/cTZRy0YRUNU Total Gym Pulse welcomes Sherry Goggin to the blog where she demonstrates a great upper body workout that you can do on the Total Gym. The first exercise she starts with is the shoulder press. It is important to keep good…
Personal Trainer Workouts: John Peele on Ab Exercises http://youtu.be/Sc-9MdTUkSY John Peele is back to Total Gym Pulse with a brand new workout for us on the Total Gym. John begins the segment by telling us about the frequent question he gets asked by his clients, how do I get rock…
Total Gym Squat Exercises with Rosalie Brown http://youtu.be/jsnwdqlX7Yo Rosalie Brown is back once again at Total Gym Pulse. This week Rosalie discusses the importance of the squat and how it is one of the most important exercises for the lower body and buttocks area. You can actually do the squat…
The Tone It Up Girls Try Out Total Gym http://youtu.be/xHkUSFEfCIY Karena and Katrina, founders of Tone It Up, were given a Total Gym to try. After using it, both agreed that the Total Gym was an amazing exercise machine that produces a phenomenal workout. One of the features they loved…