How To Get A Great Butt http://youtu.be/sU2JkhRALbA How to get a great butt is the topic personal trainer Tiffany Savion answers for us today on Total Gym Pulse using The Total Gym home exercise machine. To begin this workout, Tiffany says to start in the squatting position on The Total…
http://youtu.be/lv7ejFsvE8U Personal trainer John Peel is back to Total Gym Pulse to show us a great workout to not only look your best but also get a great energy boost before you go out using The Total Gym home exercise machine. Whether you’re getting ready for a job interview, attending…
Quick and Easy Full Body Workout http://youtu.be/TsT1RZmnnes Personal Trainer Tiffany Savion returns to Total Gym Pulse once again to show us a quick and easy full body workout using The Total Gym home exercise machine. There many advantages to full body workouts including increased muscular recovery rates, lower levels of…
How To Get Big Arms http://youtu.be/tY_GJmh-UsQ Joining us for the first time on Total Gym Pulse is Get Fit Over 40 founder Michael Kaye here to show us how to get big arms using the Total Gym Home Exercise Machine. The exercises you see today are some of Mike’s favorite…
3 Steps To Happiness http://youtu.be/h2WNJEtNX9s If there is one thing we set out to achieve while living on this planet, it is happiness. However, in this world of busy work schedules and daily stresses being happy can sometimes seem impossible. Today on Total Gym Pulse personal trainer Tiffany Savion returns…
How To Lose Belly Fat http://youtu.be/BTek6jPtwys Personal Trainer John Peel is back with some great tips on how to lose your belly fat. Stubborn belly fat prevents many from achieving the “Six Pack” they desire. If you are one of these people, today is your lucky day! John will show…
Total Gym Challenge: "The Workouts" The Total Gym Challenge is an exercise program developed by fitness trainer Rosalie Brown. It consists of 14 workouts in 18 days using The Total Gym. In addition to working out, there is also a nutritional plan you can follow to help ensure you get…
Total Gym Challenge Episode 6: “Final Results” http://youtu.be/BZmjrzWIKWg Three weeks ago we showcased 14 people with 14 different fitness goals as they began 14 workouts on The Total Gym lead by fitness trainer Rosalie Brown. During this time, our participants shared with you their goals, reactions on workouts and the…
Total Gym Challenge Episode 5:“The Final Workout” http://youtu.be/YvoMqZlR4kg The Total Gym Challenge continues with Episode 5 “The Final Workout” exclusively on Total Gym Pulse! In this segment, fitness trainer Rosalie Brown leads the group of 14 through the last of their 14 workouts. It’s been three weeks and Rosalie says…
Total Gym Challenge Episode 4“Feeling Great!” http://youtu.be/b4deJQP0nQ0 The Total Gym Challenge continues with Episode 4 exclusively on Total Gym Pulse! In case you’ve missed it, we recently took 14 people with 14 different fitness goals and put them through 14 different workouts in three weeks on The Total Gym. Fitness…